"Microgreens Have Up to 40 Times More Vital Nutrients Than Mature Plants" -WebMD

Arugula ~ Antioxidants - Immune booster - Calcium - Potassium -Folate - Vitamins A, C & K

Bicolor Basil ~ Digestion aid - Anti-inflammatory - Anti-bacterial Calcium - Iron - Zinc - Magnesium - Copper - Phosphorous - Potassium - Vitamins E, A, K, B6 & C

Black Oil Sunflower ~ Phosphorus - Calcium - Potassium - Magnesium - High in protein - High in vitamin D

Butterfly Peas ~ Protein - Carbohydrates - Calcium - Iron - Phosphorous - Potassium - Zinc - Lecithin - Vitamins A, B, C, D, & E

Cilantro ~ Beta-carotene - Calcium - Iron - Potassium - Zinc - Phosphorous - Vitamins A, B, C, E and K

Empress of India Nasturtium ~ Immune booster - Anti-bacterial - Anti-Fungal - Manganese, Iron - Beta carotene - Vitamins C & D

Garbanzos ~ Folate - Magnesium - Calcium - Potassium - Zinc - Phosphorous - Copper - Vitamins A, B6, E & K

Garnet Red Amaranth ~ Protein - Manganese - Magnesium - Phosphorus - Iron - Selenium - Copper - Fiber - Vitamins A, B6, C, K & Folate

Large American Flag Leeks - Manganese - Magnesium - Folate - Riboflavin - Copper - Iron - Potassium - Fiber - Omega-3 Fatty Acids - Vitamins A, B6, C, E & K

Purple Rambo Radish & Red Arrow Radish ~ Strengthen Muscle Tissue - Antiseptic - Stimulates digestive process - Immunity booster - Calcium - Iron - Copper - Folate - Magnesium - Vitamins A, C & B6

Red Cabbage ~ Potassium - Beta-Carotene - Magnesium - Antioxidants - Vitamins C & K

Red Giant Mustard ~ Calcium - Iron - Potassium - Zinc - Selenium - Manganese - Vitamins A, B-complex, C & K

Red Leaf Mizuna ~ Antioxidants - Fiber - Calcium - Iron - Magnesium - Phosphorus - Potassium - Zinc -Chlorophyll - Carotene - Amino Acids - Vitamins A, C, E & K

Red Russian Kale ~ Calcium - Copper - Manganese - Iron - Magnesium - Phosphorus - Potassium - Zinc - Carotene - Chlorophyll - Amino Acids - Vitamins A, B6, C, E & K

Scarlet Frills Mustard ~ Antioxidants - Anti-inflammatory - Folic acid - Calcium -Magnesium - Copper -Vitamins A, K & C

Shiso ~ Calcium - Iron - Folic Acid - Omega-3 Fatty Acids - Phosphorus - Fiber - Potassium - Vitamins A, B, C & K

​Whirlybird Nasturtium ~ Immune booster - Anti-bacterial - Anti-Fungal - Manganese, Iron - Beta carotene - Vitamin C & D

Yellow Corn ~ Iron - Calcium - Potassium - Phosphorus - Magnesium - Vitamins A, B, C and E